When you name it you claim it.
By placing the I AM in front of your desire you align with that frequency.
You become aligned vibrationally whether it’s a wanted desire or unwanted.
Therefore be careful what you ask for especially placing I AM in front.
Such as: I AM tired or I AM broke, perhaps your thinking I AM over-weight.
As you state these sentences you align with what your asking-stating and therefore ‘will’ create more of your desire.
Yes I know what your really wanting, the opposite of the stated desire, yet unfortunately the universe doesn’t work that way.
As there is only inclusion not exclusion.
Here are the affirmative ways of creating your desire from the above examples:
I AM gaining strength. I AM abundant and grateful with all I currently have. I AM loosing weight steadily with ease.
Notice I state these desires in the current NOW MOMENT.
I AM is the most powerful statement you can incorporate within your vocabulary daily.
Just be sure your stating what you want and not what you wish you had and focusing on the lack of.